The seven studies looked at the consumption of a variety of chocolate candies and candy bars, chocolate drinks, cookies, desserts and nutritional supplements. By many measures, consumption of chocolate was linked to lower rates of stroke, coronary heart disease , blood pressure and other cardiovascular conditions.
Recently Rated:
Dear La Vida Coca fans;
As I sip my cafe moca (more Moca than Coffee) I was regailed in the local
New York Times (Helo Red Hook) with two health pieces on my favorite bean.
http://www.nytimes.com/2011/08/30/health/30prevention.html?_r=1
Prevention: Evidence of Heart Benefits From Chocolate
By NICHOLAS BAKALAR
Published: August 29, 2011
- An analysis of studies including more than 100,000 subjects has found that high levels of chocolate consumption are associated with a significant reduction in the risk of certain cardiovascular disorders .
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The above piece cites this BMJ (British Medical Journal ) Article here:
http://www.bmj.com/content/343/bmj.d4488
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Chocolate Milk Gets a Makeover
By ANAHAD O'CONNORIs chocolate milk a healthful choice for schoolchildren?
Some nutritionists say chocolate milk is a perfectly fine snack for students, one that provides much-needed calcium and vitamins, and is a healthy alternative to sugary juices and sodas. But others say flavored milks, with their added sugars, contribute to the childhood obesity epidemic. Some school districts have tried removing flavored milk from their cafeterias entirely, but studies show that many students simply skip milk altogether when they do not have flavored milk as an option.
Now parents who are concerned about the amount of sugar their children are chugging in school cafeterias may be encouraged by an announcement from the milk industry. Starting in September, chocolate milk will have fewer calories and less sugar.
The eight-ounce cartons of fat-free and low-fat chocolate milk served in schools will have 38 percent less added sugar and just 31 more calories than regular white milk, said the Milk Processor Education Program, or MilkPEP, the industry group that runs the national Got Milk? campaign. On average, cartons of flavored milk will contain less than 150 calories and 22 grams of total sugar this year, the group said.
The changes will affect a vast majority of the nations school districts. A report by the School Nutrition Association last week found that almost 96 percent of school districts offer students flavored milk, and all but 2 percent offer fat-free milk.
http://www.nytimes.com/2011/08/30/health/30prevention.html?_r=1