Happy Halloween!

You may expect a rant about Halloween chocolateor a self-righteous monograph about how I dont eat junk candy. But, to be honest, I love candy corn and Swedish fish and even Milky Way bars! We dont eat too many sweets, but every once in a while, the candies from my childhood provide that comfort of sugary deliciousness.

Our apartment complex didnt get any trick-or-treaters last year, so we dont expect many (if at all) this year either. Still,we have our costumes ready to go (Carmen Sandiego and Waynes World pictures to come) and some baby pumpkins decorating our front step.

So,today Id like to take a positive spin on this mostly unhealthy holiday to cover some of the research on the health benefits of chocolate.

Read more here: http://rootchocolate.com/2014/10/31/healthy_halloween/